Lose weight, practice the moves and learn new choreographies with excellent music. This with my dance workout.
PLEASE SUPPORT this free dance workout, so I can keep it alive!
DONATE – SUBSCRIBE – LIKE – COMMENT
https://www.helio-faria.com/donations
TRY THE NEXT WORKOUTS! SAME STYLE! WAITING FOR YOU!
TRY MY CORONA VIRUS DANCE CHALLENGE
TAKE A LOOK AT MY AFROBEATS TUTORIALS
LEARN HOW TO SAMBA IN 5 MIN
TRY MY OTHER DANCE WORKOUTS –
25 MIN – https://youtu.be/jcaw5v4KoyA
90 MIN – https://www.youtube.com/watch?v=GLOYhD-yj1k&t=1681s
50 MIN – https://www.youtube.com/watch?v=bXeGS9j_gxM&t=32s
FOR MORE AFRO & DANCEHALL WORKOUTS, FOLLOW THIS PLAYLIST
FREE LIVE DANCE WORKOUTS DURING THE QUARANTINE 🙂
More infos: https://www.helio-faria.com/live-classes
This is a selection of easy choreos that you can follow and have fun while lose some calories!
Enjoy it!
More infos:
FB – https://www.facebook.com/mrheliofaria
INSTAGRAM –
HELIO FARÄ°A https://www.instagram.com/dancefunfitness/
MERÄ°C SU – https://www.instagram.com/mericsugiray/?hl=pt
SUBSCRÄ°BE FOR MORE VIDEOS!!
Credits to the artists
Songs
Assi – Gwara Nao Para ft. BM (Prod. Assi) at 0:00
Yemi Alade – Johnny (Official Music Video) at 2:31
Kevin Lyttle – Turn Me On (Official Video) at 4:21
https://www.youtube.com/watch?v=GP3Exc5tCtcuh Fo Meh
Olatunji – Tun Fo Meh “2017 Soca” (Trinidad) at: 7:13
STARBOY Ft. L.A.X & Wizkid – CARO – (Official Video) at 10:28
https://www.youtube.com/watch?v=VF47kno4Drookoto
Magasco – Sokoto (OFFICIAL VIDEO) at: 12:59
Wiley, Sean Paul, Stefflon Don – Boasty ft. Idris Elba at 15:38
https://www.youtube.com/watch?v=huaE85-V8u4
Ketchup – Pam Pam [Official Video] at 18:24
PSquare – Shekini [Official Video] at 21:29
Aya Nakamura – Djadja (Clip officiel) at 23:55
source
